Grey's mussel
Description:
The benefits of Grey mussels are determined by the composition of their meat, as well as the mantle and shell liquid, which are also used to prepare delicious dishes. The inclusion of mussels in the diet of a modern person provides: improving metabolism; increased immune status. Mussel meat is the product that is able to provide a sufficiently reliable prevention of arthritis. And besides, such meat stimulates: blood circulation; elimination of toxins and toxins from the body. Mussel meat is literally saturated with mineral salts, vitamins (here almost the entire B group, as well as vitamins PP, E and D), trace elements. Mussels contain a lot of phosphorus, iron, manganese, zinc and cobalt. High content of iodine, as well as useful fatty polyunsaturated acids.
